Yoga

Slackrobats partner yoga quotes

14 Partner Yoga Quotes To Lift You Up

14 Quotes To Strengthen Your Partner Yoga Practice When pairing up with another, we all come to crossroads of frustration and...

How To Yoga: Key Elements Of A Healthy Yoga Practice -- How to yoga with Lindsi Kay

How To Yoga: Key Elements Of A Healthy Yoga Practice

A Slackrobatic Lesson in Yoga This is not your typical how-to tutorial, where I tell you how to do certain...

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Building Trust with AcroYoga

AcroYoga: A Tool To Build Trust And Community When I think about acroyoga, I get really excited. I think about...

Train These 5 Yoga Poses to Support Your AcroYoga Practice

Train These 5 Yoga Poses to Support Your AcroYoga Practice

5 Yoga Postures to Compliment Your AcroYoga Practice Today I’m going to review 5 yoga poses you can train to strengthen...

Slackrobats AcroYoga Warm-Ups 6 Leg Warm-Ups For Bases

AcroYoga Warm-Ups: 6 Leg Warm-Ups For Bases

Let’s Get Your Legs Warm and Ready To Base Solo and Partner Leg Warm-ups Before you get right into your...

Is Acroyoga For Me? How Do I Get Started? - SLACKROBATS

Is Acroyoga For Me?…How Do I Get Started?

What’s Up With AcroYoga? Is this practice for me? Do you remember how you felt to be a kid playing...

Technical Review of Warrior 2 (Virabhadrasana II)

 Warrior 2: From the Ground Up Warrior 2 is a strong and active yoga posture that helps to channel your...

RESPECT YOUR JOINTS. Warm Them Up Before Activity.

RESPECT YOUR JOINTS. Warm Up Before Activity.

Let’s Warm-Up Before We Play Whether you’re getting ready to do acroyoga, slackline, go running, or do some handstands, it’s...

Slacklining Facilitates Meditation buddy thomas slackrobats

Slacklining Facilitates Meditation…Here’s How.

What is meditation? Meditating is the act of focusing on one thing, such as your breath or a Mantra, to...

Practicing Yoga Promotes Healthy Joint Function

Yoga’s Powerful Effect On The Human Joints Whether it’s yoga on the ground, on a slackline, or on a person, it’s...

CTL training

Cultivate Balance With CTL Training

CTL Training Constant-Tension-Load (CTL) Let’s talk training technique. Today I’m going to discuss ONE specific style of training called CTL...

slackrobats slackline training long hold sequence

Slackline Training: 6-Pose Long Hold Sequence

Let’s Start With the 6 Slackline Poses… Then We’ll Get Into The Slackline Training Techniques! So, before we build a...

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Side Plank Training Progressions

It’s Time To Work The Core Progressions For Training Side Plank Alright, grab a slackline and get ready to work...

Cultivating a Safe AcroYoga Practice - SLACKROBATS

Cultivating a Safe AcroYoga Practice

Acro Safety Guidelines How to Cultivate a Safe AcroYoga Practice  Acroyoga is a pinch of yoga, with a partner for...

17 Quotes to Heal the Heart

Finding Balance Through Healing Words Early in life I learned that words are very powerful and carry energy with them....

we all wear masks slackrobats slackline acroyoga yoga bend oregon lindsay cathcart buddy thomas lindsikay lindsi cagan

We are all students. We are all teachers. Everyone wears masks.

  The Masks We All Wear We are all teachers, and we are all students…we are both.     What does it...

slackrobats yoga in the ocean buddy thomas care for yourself so that you can care for others 2016 gift to yourself

In 2016, Give Yourself the Gift of Care

Care for yourself, so that you can care for others…     In 2016, Give Yourself the Gift of Care Crackle,...

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ACRO + Slacklining = AcroLining: Combining 2 Passions into 1!

A Growing Desire in the Merging of 2 Practices   I started my AcroYoga practice about 2 1/2 years ago...

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13 Quotes to Inspire and Support Your AcroYoga Practice

  AcroYogis Unite! AcroYoga is a journey, not a destination. A practice, not a move, or series of moves. Seek...

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We Are Love, We Are Balance

The Art of Balance I am grateful in my life to have been presented many opportunities to explore the magical...