buddy thomas

fletch slackrobats acroyoga

Building Trust with AcroYoga

AcroYoga: A Tool To Build Trust And Community When I think about acroyoga, I get really excited. I think about...

Train These 5 Yoga Poses to Support Your AcroYoga Practice

Train These 5 Yoga Poses to Support Your AcroYoga Practice

5 Yoga Postures to Compliment Your AcroYoga Practice Today I’m going to review 5 yoga poses you can train to strengthen...

4 Slackline Safety Tips slackrobats

4 Slackline Safety Tips

Simple Tips To Minimize Risk 4 Slackline Safety Tips As the popularity of slacklining rises so does the potential for...

18 Slackline Quotes to Support/Calm Your Walk buddy thomas

18 Slackline Quotes to Support/Calm Your Walk

Support Your Practice With Empowering Thoughts We all have our moments of struggle, when the disorganized chatter in our head...

Slackrobats AcroYoga Warm-Ups 6 Leg Warm-Ups For Bases

AcroYoga Warm-Ups: 6 Leg Warm-Ups For Bases

Let’s Get Your Legs Warm and Ready To Base Solo and Partner Leg Warm-ups Before you get right into your...

5 Training Methods To Improve Your Slacker Skills

5 Training Methods To Improve Your Slacker Skills

Want To Get Better At Slacklining? 5 Training Tips To Get You There Slacklining is an art form that you...

The History of AcroYoga: Origin & Roots

The History of AcroYoga: Origin & Roots

A Brief History of AcroYoga The Origins & Roots of Acrobatic Yoga Like a tree that grows many beautiful branches,...

Is Acroyoga For Me? How Do I Get Started? - SLACKROBATS

Is Acroyoga For Me?…How Do I Get Started?

What’s Up With AcroYoga? Is this practice for me? Do you remember how you felt to be a kid playing...

Technical Review of Warrior 2 (Virabhadrasana II)

 Warrior 2: From the Ground Up Warrior 2 is a strong and active yoga posture that helps to channel your...

RESPECT YOUR JOINTS. Warm Them Up Before Activity.

RESPECT YOUR JOINTS. Warm Up Before Activity.

Let’s Warm-Up Before We Play Whether you’re getting ready to do acroyoga, slackline, go running, or do some handstands, it’s...

Learning AcroYoga: Terminology and Body Cues :: Slackrobats

Learning AcroYoga: Terminology and Body Cues

Specific Terms To Align The Body AcroYoga 101 Today I’m going to go over some standard cues you might hear...

Slacklining Facilitates Meditation buddy thomas slackrobats

Slacklining Facilitates Meditation…Here’s How.

What is meditation? Meditating is the act of focusing on one thing, such as your breath or a Mantra, to...

Practicing Yoga Promotes Healthy Joint Function

Yoga’s Powerful Effect On The Human Joints Whether it’s yoga on the ground, on a slackline, or on a person, it’s...

How To Create A Simple Multiplier System With 2 Carabiners

How To Create A Simple Multiplier System Is your line as tight as you can get it by yourself, but it’s...

5 TRAINING DRILLS FOR THE SLACKLINE SLACKROBATS training exercises slackline reps slacklining tutorials learn how to slackline beginner slackline training

5 Training Drills For Slackline Enthusiasts (with video!)

Slackline Drills to Keep You In Shape So you have your slackline, now what? Whether you’re an old school slacker...

CTL training

Cultivate Balance With CTL Training

CTL Training Constant-Tension-Load (CTL) Let’s talk training technique. Today I’m going to discuss ONE specific style of training called CTL...

How Slacklining and AcroYoga Got Me On Social Media

How Slacklining and AcroYoga Got Me On Social Media

I’ve Never Used Social Media Until Now… Here’s a little fun fact about me…I’m one of those people who still...

Slackrobats Acro Art: How Acro Inspires My Inner-Painter

Acro Art: Inspiring My Inner-Painter

Inspirations Discovered In Acro To me, acro inspires and creates beauty. The movement within the art is very controlled and can...

Acrolining: The Love Child of Slacklining + AcroYoga

The Acrolining Adventures Continue… Awhile back, around December 2015, I wrote a blog about combining two passions into one practice....

Slacklining In Mexico: Training and Making Friends

Slacklining In Mexico: Training and Making Friends

Turning Strangers Into Friends Slacklining strikes again, leaving smiles and new connections to balance in its wake. Now let me...

slackrobats quotes to encourage and empower acroyoga slacklining

17 Quotes To Encourage And Empower You

Discover Your Inner Strength We all need a little help from our friends. Whether it be a friend you know...

who is slacklining for slackrobats

Who Is Slacklining For? — Is it for me?

Ever thought about slacklining ?  Have you ever seen one of those cool slackline photos or videos of a sweet...

Slackrobats Mad Libs

Slackrobats Mad Libs #1

Let’s Get Ready To Laugh… Mad Libs for Slackliners + AcroYogis Remember that silly Mad Libs game you played as a...

slackrobats slackline training long hold sequence

Slackline Training: 6-Pose Long Hold Sequence

Let’s Start With the 6 Slackline Poses… Then We’ll Get Into The Slackline Training Techniques! So, before we build a...

buddy thomas side plank training progressions

Side Plank Training Progressions

It’s Time To Work The Core Progressions For Training Side Plank Alright, grab a slackline and get ready to work...

Cultivating a Safe AcroYoga Practice - SLACKROBATS

Cultivating a Safe AcroYoga Practice

Acro Safety Guidelines How to Cultivate a Safe AcroYoga Practice  Acroyoga is a pinch of yoga, with a partner for...

19 Training Quotes to Encourage and Inspire buddy thomas slackrobats

19 Training Quotes to Encourage and Inspire

Training Quotes To Keep You Headed Towards Your Goal…   Sometimes you just need a little support. Sometimes you just...

3 ways to enter drop-knee slacklining tutorial tips and technique

Slackline Tips: 3 Ways To Enter Drop-Knee

3 Ways To Enter Into Drop-Knee On The Slackline Slackline Training Tips Have you ever wondered how to get into...

acroyoga ubud monkey forest ubud bali buddy thomas slackrobats lindsikay

Monkeys & AcroYoga: Traveling to Ubud, Bali

  For PHOTOS from our trip, check out @slackrobats and @lindsikaycircus on Instagram.   Our Nerve-Wracking Adventure to Ubud, Bali Driving...

buddy thomas slacklining blind walking bling slacklining with eyes closed slackline training drills slackrobats bend oregon blindfolded

Walking Blind – Slacklining With Eyes Closed

It’s All About That Breath I hope everyone is having a great day today! That the sun is shining bright...