training

Train These 5 Yoga Poses to Support Your AcroYoga Practice

Train These 5 Yoga Poses to Support Your AcroYoga Practice

5 Yoga Postures┬áto Compliment Your AcroYoga Practice Today I’m going to review 5 yoga poses you can train to strengthen...

5 Training Methods To Improve Your Slacker Skills

5 Training Methods To Improve Your Slacker Skills

Want To Get Better At Slacklining? 5 Training Tips To Get You There Slacklining is an art form that you...

RESPECT YOUR JOINTS. Warm Them Up Before Activity.

RESPECT YOUR JOINTS. Warm Up Before Activity.

Let’s Warm-Up Before We Play Whether you’re getting ready to do acroyoga, slackline, go running, or do some handstands, it’s...

5 TRAINING DRILLS FOR THE SLACKLINE SLACKROBATS training exercises slackline reps slacklining tutorials learn how to slackline beginner slackline training

5 Training Drills For Slackline Enthusiasts (with video!)

Slackline Drills to Keep You In Shape So you have your slackline, now what? Whether you’re an old school slacker...

CTL training

Cultivate Balance With CTL Training

CTL Training Constant-Tension-Load (CTL) Let’s talk training technique. Today I’m going to discuss ONE specific style of training called CTL...

Acrolining: The Love Child of Slacklining + AcroYoga

The Acrolining Adventures Continue… Awhile back, around December 2015, I wrote a blog about combining two passions into one practice....

buddy thomas side plank training progressions

Side Plank Training Progressions

It’s Time To Work The Core Progressions For Training Side Plank Alright, grab a slackline and get ready to work...

19 Training Quotes to Encourage and Inspire buddy thomas slackrobats

19 Training Quotes to Encourage and Inspire

Training Quotes To Keep You Headed Towards Your Goal…   Sometimes you just need a little support. Sometimes you just...